OCR General Certificate of Secondary Education (GCSE) Biology Practice Exam

What should be done if an injury is severe according to the RICE method?

1. Continue normal activity with caution

2. Ignore pain and resume play

3. Immobilise the joint or seek surgery if necessary

4. Apply heat to reduce stiffness

The correct answer is: Immobilise the joint or seek surgery if necessary

The RICE method, which stands for Rest, Ice, Compression, and Elevation, is a widely recommended approach for managing acute injuries, particularly those involving sprains and strains. If an injury is severe, immobilising the joint is crucial to prevent further damage and to promote healing. This immobilisation can often be achieved through the use of splints, slings, or bandages. In some cases, particularly if there is a significant injury to the bone or surrounding tissues, surgery may be necessary to repair the damage. Seeking professional medical attention ensures that any serious injury is properly assessed and treated, which is vital for recovery. In contrast, continuing normal activity, ignoring pain, or applying heat are not advisable actions for a severe injury, as they can exacerbate the condition and lead to complications. The goal of the RICE method is to manage the immediate aftermath of an injury effectively, promoting recovery while minimizing pain and swelling.